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The Daniel Plan

ebook

NEW YORK TIMES BESTSELLER

The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:

  • Conquer your worst cravings
  • Find healthy replacement foods for the foods you love
  • Discover exercise you enjoy
  • Boost your energy and kick-start your metabolism
  • Lose weight
  • Think more clearly
  • Explore biblical principles for health
  • . . . and ultimately create an all-around healthy lifestyle
  • It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!

    Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.


    Expand title description text
    Series: The Daniel Plan Publisher: Zondervan
    Awards:

    Kindle Book

    • Release date: December 3, 2013

    OverDrive Read

    • ISBN: 9780310344308
    • Release date: December 3, 2013

    EPUB ebook

    • ISBN: 9780310344308
    • File size: 5018 KB
    • Release date: December 3, 2013

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    NEW YORK TIMES BESTSELLER

    The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends.

    Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle.

    The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:

  • Conquer your worst cravings
  • Find healthy replacement foods for the foods you love
  • Discover exercise you enjoy
  • Boost your energy and kick-start your metabolism
  • Lose weight
  • Think more clearly
  • Explore biblical principles for health
  • . . . and ultimately create an all-around healthy lifestyle
  • It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today!

    Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.


    Expand title description text